Togme Zangpo was born in 1297 in the town of Sakya in Tibet. He lived until 1371—74 years! He became a monk at 15 and when he was 40, retreated to a cave for over twenty years. Rather than live in seclusion, he continued to teach, and to write. He wrote The Ocean of Good Saying—a commentary on The Guide to the Bodhisattva Way of Life, and—his masterpiece, The Thirty-Seven Practices of a Bodhisattva.
The Guide to the Bodhisattva Way of Life, or the Bodhicharyavatara, in Sanskrit, was taught by the great yogi Shantideva in the 8th Century and summarizes the entire Mahayana path, or the “Great Vehicle,” with instruction on cultivating, Bodhichitta, the enlightened mind, and embodying the Bodhisattva ideals of the Six Paramitas or Perfections. This is an individual who have committed themself to achieve Buddhahood, and to free all beings from suffering.
Buddha taught that sentient beings are as countless as grains of sand in the Ganges. Pema Chodron wrote “Because there are more than the mind can grasp, the wish to save them all is equally inconceivable. By making such an aspiration, our ordinary, confused mind stretches far beyond its normal capacity; it stretches limitlessly. When we expand our personal longing for liberation to include immeasurable numbers of beings, the benefit we receive is equally immeasurable. Don’t worry about whether or not it’s doable. Don’t worry about the results; just open your heart in an inconceivably big way, in that limitless way that benefits everyone you encounter. The more we connect with the inconceivable, indescribable vastness of mind, the more joyful we will be.”
The Paramitas as perfections, are perfect realization, or reaching beyond limitation. Through the practice of the paramitas we cross over the sea of suffering, which is samsara, to the shore of happiness and awakening; to perfect awareness, understanding, stillness—Nirvana.
What is samsara? Samsara isn’t a place. It isn’t even the world or realm we live in. Samsara, or cyclic existence, is living in identification with and attachment to this body and mind. It is the “ME” we cling to and believe is the a permanently existing entity that is at the center of the universe. This unending delusion is what we call the “Wheel of Suffering.”
Nirvana is also a state of mind–not a place or a realm. It is the mind that does not dwell in ignorance. The mind that is free from attachment to the “I.”

